Imagine a world bursting with colours, flavours, and joyful celebrations! In India, food and festivals are like magical threads that connect the rich heritage of this incredible country. Picture dancing to lively music, tasting delicious sweets, and seeing streets decorated with lights and flowers. Each festival tells a story, and every dish shows India’s traditions and culture. Let us explore these traditions and culture through the variety of food eaten in India, and the festivals celebrated!
Food plays an important role in India's diverse culture and heritage. Every region has its own unique food traditions, reflecting the local ingredients, historical influences, and cultural practices found there. Let us explore a few!
1. North India
Food in North India starts with Kashmir. In Kashmir, staple food includes dishes such as rice and curry, as the ingredient of rice is widely available in the beautiful valley. Famous dishes include biryani, kebabs, and tandoori delights. In states like Punjab, Haryana, and Uttar Pradesh, chapatis are the main part of meals. These flatbreads are made using different flours, like wheat, rice, maida, and besan.1 Let us explore one such famous dish!
a. Rogan Josh - Kashmir
History and Origin : Rogan Josh came to Kashmir during the Mughal rule. Their cuisine was influenced by Persian cooking styles through trade along the Silk Route.2
Preparation : Rogan Josh is made with lamb or goat meat, cooked slowly with oil, yoghurt, and a blend of spices. Over time, Kashmiris added local ingredients to make Rogan Josh their own. 2
2. West India
Western India is famous for its tasty and unique foods. Each state has its own special dishes. In Maharashtra, people enjoy spicy and tangy foods like pav bhaji, vada pav, and poha. Gujarat is known for snacks and sweets like dhokla, farsan, and thepla. Rajasthani food is full of rich flavours and spices, with dishes like dal baati churma and spicy curries. Goa is famous for its seafood. These delicious and diverse dishes make Western Indian food exciting to try!1
a. Daal Baati Churma - Rajasthan (North west)
History and origin : The exact origin of Dal Baati Churma is not clear, but it is said that it originated during the time of Bappa Rawal, the founder of the Mewar Kingdom in Rajasthan. At that time, Baati was considered as a wartime meal. Rajput warriors buried dough in the sand before going to battle. When they came back after the battle, the hot sun would have baked the dough pieces into perfect baatis. Then they would dig out these baked baatis and eat them.3
Preparation: It's a combination of three components: "dal" (lentil curry), "baati" (wheat flour bread balls), and "churma" (sweet crumbled wheat dessert). Rajasthani dal is known for its spiciness and rich flavours, often made using ingredients like chana dal (split chickpeas) or moong dal (split mung beans). Baati is traditionally prepared by shaping the dough into small balls and then baking or roasting them in a clay or wood-fired oven known as "tandoor." Churma is a sweet dish made from coarsely ground wheat that is roasted, sweetened with jaggery or sugar, and often flavoured with ghee.3
Vid: 5.1 - The tales of Rajasthan’s Dal Baati Churma4
3. South India
In South India, the food is tasty and full of flavor. People eat a lot of rice, lentils, coconut, and fish. They use many spices because of the warm coastal areas. In Tamil Nadu, rice is eaten with spicy curries and sambar. Popular dishes are dosas and idlis. Kerala is known for seafood and coconut dishes like appam, stew, and fish curry. Karnataka has dishes like bisibelebath, Mysore masala dosa, and sweet Mangalore buns. Andhra Pradesh and Telangana are famous for very spicy food like Hyderabadi biryani .All these states make South Indian food delicious and special. 1
a. Rasam Rice - Tamil Nadu
Origin and history: Rasam is believed to have started in Madurai in the 16th century. When the king’s son was sick and couldn’t eat, the king offered a reward to anyone who could make a dish the prince would enjoy. A chef named Karunas created rasam to help the prince feel better. Even today, Rasam is considered a remedy for many illnesses.5
Preparation: Rasam was first made using tamarind extract, spices, and herbs. These ingredients are mixed to make a tangy and flavorful soup.5
4. East India
Food in East India is full of flavors and colors, making it a delightful experience! People in West Bengal love rice and fish . The region is famous for sweets like rasgulla and sandesh, which are loved by many. In Odisha, rice is served with tasty vegetable and dal dishes in every meal. Bihar and Jharkhand offer dishes like litti chokha and sattu paratha. In North East India, Assam has dishes like masor tenga (sour fish curry) and aloo pitika (mashed potatoes with spices). Nagaland is known for smoked meats and spicy chutneys. East Indian food is a mix of many tastes, making it an exciting food journey.1
a. Rasgulla- Bengal and Odisha
History and origin : There is a debate about where Rasgulla, also called Roshogolla, first came from. Some believe Rasgulla was first made in Odisha, while others say it began in West Bengal. Both states have their own versions of Rasgulla. In the 19th century, Nobin Chandra Das, a confectioner from Kolkata (called Calcutta during the British Rule), popularised Rasgulla in West Bengal. He is often called the "father of Roshogolla" in Bengal.6
Preparation : Rasgulla is made using two main ingredients: chhena (a type of Indian cottage cheese) and sugar syrup. It is famous for being soft, spongy, and sweet.6
Food in India is more than just eating; it is an important part of the country's culture. Indian food is special because it balances sweet, sour, salty, and spicy flavours, making it tasty and memorable.
1. Spices and Seasonings:
Spices are the heart of Indian food. Common spices include cumin, coriander, cardamom, cinnamon, turmeric, and chilli. Garam masala, a mix of spices, adds extra flavour to many dishes.7
Fig 5.1: Famous spice market in Kochi
Around the world, India is famous for its spicy curries. However, curry is not just one dish but many dishes with a mix of spices, meat, and vegetables. In southern India, curries are spicier and often use coconut milk. In northern India, they are creamier and often use tomatoes.7
Fig 5.2: Different curry base
2. Vegetarian and Non-Vegetarian Options
India has many vegetarian and non-vegetarian dishes. While vegetarianism is prevalent in some regions, others have a strong tradition of meat and seafood dishes.7 Most Indian dishes can be made vegetarian or non-vegetarian!
Let's look at an example:
Biryani: Biryani came to India during the Mughal Empire. The Mughals mixed Persian cooking with Indian spices to create different types of biryani. Many places will offer veg biryani with rice, vegetable and paneer. Each part of India has its own distinct style of biryani, often influenced by local ingredients and cultural influences. Some famous kinds are Lucknowi biryani, Hyderabadi biryani, and Kolkata biryani.8
3. Street Food Culture:
India is famous for its vibrant street food culture. You can find delicious and affordable treats like chaat, samosas, vada pav, and pani puri in almost every city.9 In fact, states have variations of the same street food to suit local preferences.
Fig 5.3: Khau Galli street food stalls in the fort area of Mumbai.
Let’s look at an example:
Pani Puri: Pani puri is a popular and beloved street food snack. Pani Puri is known for its contrast of flavours - the crispy puri, the spicy and tangy water, and the cooling effect of the stuffing.9
Pani Puri variations exist across different regions of India. In some places, it's called ‘golgappa,’ while in others, it's referred to as ‘puchka’ or ‘pani ke batashe’. Each region may have its unique take on the ingredients and flavours.
4. Sweets and Desserts:
Indian sweets, or mithai, are a prominent part of cuisines across India. They range from the syrupy gulab jamun to the nutty barfi and the fragrant jalebi. These sweets are an integral part of festivals and celebrations.10
Let’s look at one example:
Gajar ka halwa : Gajar ka Halwa is a popular Indian dessert made from grated carrots, milk, sugar, and ghee . It's a beloved sweet treat, especially during festivals, celebrations, and the winter season when fresh, sweet carrots are readily available. It's often garnished with a generous amount of chopped nuts and dry fruits. 10
In India, food and festivals go hand in hand, with each celebration bringing traditional dishes that add flavor to the joy. Let us now dive into the vibrant festivals of India and discover the traditions that make them so unique.
In India, festivals are colourful celebrations that unite various elements of culture, tradition, and community. Religious festivals like Diwali and Eid are marked by special prayers, rituals, and traditional attire, while cultural festivals like Holi and Navratri feature vibrant displays of art, music, and dance. Harvest festivals such as Baisakhi and Makar Sankranti celebrate agricultural abundance with rituals, folk songs, and traditional dishes made from freshly harvested produce. Ethnic and regional festivals like Bihu and Durga Puja showcase unique cultural identities through art, music, and community gatherings, with people wearing traditional attire specific to their region. Across all festivals, elements like food, clothing, art, song, and dance come together to celebrate India's rich heritage and promote a sense of unity and pride among communities.10
1. Kumbh Mela - The world's largest gathering
Vid 5.2 : What does the Khumlb gathering look like?11
Location :
The Kumbh Mela takes place every three years, rotating between four locations: Prayagraj (Allahabad), Haridwar, Nashik, and Ujjain. This means it returns to each location every 12 years. The festival is believed to be about 2,000 years old.12
Significance:
The word 'Kumbh' means a special nectar. According to stories, a powerful sage's curse made the gods weak, and the demons started causing problems in the world. Then, Lord Brahma suggested that the gods and demons work together to find the nectar of immortality. But the demons realised that the gods didn't want to share the nectar with them, so they chased the gods for 12 days. During this chase, some drops of nectar fell at four places where the Kumbh Mela is celebrated.12
Celebration:
The Kumbh Mela attracts millions of pilgrims, sadhus (holy men), and tourists from around the world12.
The main ritual involves taking a dip in the sacred rivers at specific dates and times, known as "snan" or holy baths12.
The "Shahi Snan" or royal bath, taken by sadhus and revered saints, is a major highlight, and it sets the tone for the rest of the festival12.
The Kumbh Mela also includes religious processions, spiritual discourses, cultural performances, and exhibitions.12
2. Mewar festival - The World’s 2nd Living Heritage Festival
Vid 5.3 : The Mewar Festival
Location
The Mewar Festival is indeed a significant and colourful event celebrated in the city of Udaipur, which is part of the Mewar region in the state of Rajasthan, India13. The Mewar Festival is celebrated during the spring season, typically in March or April, to welcome the arrival of spring and bid farewell to the winter season.13
Significance
The Mewar Festival, also known as the "Gangaur Festival," gets its name from the goddess Gauri, who is wedded to Lord Shiva. It's mainly celebrated in Udaipur, which was once the capital of the Mewar region. According to a tale, Gauri left her home to marry Lord Shiva. Along her journey, she encountered a group of women who were honouring her. She chose to join them and became their leader, which is how the festival began. This festival is about celebrating marriage.13
Celebration
Colourful and vibrant processions featuring idols of goddess Gauri (Parvati) are carried through the streets of Udaipur.13
Devotees, especially women, participate in special Gangaur puja (rituals and prayers) to seek blessings for the well-being and longevity of their husbands.13
A significant highlight of the festival is the boat procession on Lake Pichola. Decorated boats carry idols of Gauri and Isar (Shiva) across the lake amidst a picturesque setting.13
The festival includes various cultural events, including folk dances, traditional songs, and other performances that showcase Rajasthan's rich cultural heritage.13
3. Bihu - The Cultural Gem in the Northeast
Vid 5.4: Bihu Celebrations in Assam
Location and Time
Bihu is a significant and colourful festival celebrated in the northeastern Indian state of Assam. It is a series of three harvest festivals called Rongali Bihu, Kongali Bihu and Bhogali Bihu that mark different stages of the Assamese agricultural calendar14.
Significance
Bihu is basically a celebration of the change of the seasons14.
Rongali Bihu, also known as Bohag Bihu, marks the Assamese New Year and the beginning of the agricultural season. It usually falls in April and is the most celebrated of the three Bihu festivals14.
Kongali Bihu, also known as Kati Bihu, occurs in October. It is a less elaborate festival and is focused on conservation and preservation14.
Bhogali Bihu, also known as Magh Bihu, takes place in January, coinciding with the harvest of the winter crops. It is a time of feasting and merriment14.
Celebration
During Rongali Bihu, people wear new and colourful traditional Assamese attire. Women dress in "mekhela chadors" (two-piece sarongs), while men wear "dhotis" and "kurta" or "gamocha" (a traditional scarf)14.
Bihu is always celebrated with the Bihu dance, a traditional folk dance performed by both men and women during Rongali Bihu14.
Each Bihu festival involves a variety of delicious traditional foods and sweets prepared using locally harvested ingredients14.
Different sporting events are held during Bhogali Bihu, such as buffalo wrestling and cockfighting, among other activities14.
4. Onam - Annual Reunion of Joy and Heritage
Vid 5.5 : Onam Celebrations in Kerala
Location and Time
Onam is an auspicious festival in the south state of India, Kerala. Onam usually falls in the months of August or September, depending on the lunar calendar. It lasts for ten whole days, making it one of the longest festivals in Kerala.15
Significance
Onam is primarily a harvest festival, marking the end of the monsoon season and the beginning of the harvest season.15
Onam is a special festival in Kerala that remembers a very good and loved king named Mahabali. He was a king who made his people very happy, and they were all treated fairly.15
It promotes unity, tradition, and the spirit of togetherness, making it one of the most cherished festivals in Kerala and an integral part of its identity.15
Celebration
People make beautiful flower rangolis called "Pookalam" in front of their homes.15
The grand feast, called "Onasadya," is a major part of Onam. It's a special meal with many delicious vegetarian dishes served on banana leaves. It can have as many as 26 different items.15
During Onam, people wear their finest traditional clothes. Women dress in "sarees," and men wear "mundus" or "dhotis".15
In some places, there are exciting boat races called "Vallamkali" on the rivers. These are colourful and thrilling events.15
Summary:
India has a rich food heritage which is a part of India's history and culture.
Some heritage food from India are as follows:
Rogan Josh from the North Indian state of kashmir, Daal Baati Churma from the west Indian state of Rajasthan, Rasam Rice from south Indian state of Tamil Nadu, and Rashogolla a sweet dish from the eastern land of India, Bengal.
Indian food is unique and special because of the usage of spice and seasoning, many options for veg and non- veg dish, vibrant street food and sweet dessert culture.
India has many different kinds of festivals reflecting its diverse cultural, religious, and regional fabric. From religious festivals, to national, cultural, harvest, and art festivals - India has it all.
Some unique festivals of India are Kumbh Mela celebrated in four different places: Prayagraj (Allahabad), Haridwar, Nashik, and Ujjain.
Extension/Further Reading:
TN Chef Makes Rasam Viral in US: The Story of South India’s Grand Old Dish. The better India. Link
References:
1 Indian Food Culture. Nhc Group (n.d.)Link
2 The story behind rogan josh, an authentic Indian lamb curry. Los Altos (2023) Link
3A Delicacy : Daal Baati Churma. Food Historia (2023) Link
4How RAJASTHAN'S DAL BAATI CHURMA Became Famous. The Better India (2023) Link
5The Origins Of Rasam: A Classic South Indian Comfort Food. Homegrown (2022) Link
6The Fascinating History of Rasgulla and the ‘Sweet’ Battle Over its Origin. The Better India (2017) Link
7 Four Notable Qualities That Make Indian Cuisine Unique. Tower Tandoori (2022) Link
8 Tracing the History of Biryani. India Currents (2019) Link
9 Street Food of India: History, Significance, Popular Cities. Apna Dunia (2023) Link
10 Indian Desserts and Sweets. Asia highlights (2023) Link
11 Kumbh Festival. National Geographic Indian (2023) Link
12 Kumbh Mela. Britannica (n.d.) Link
13 Rajasthan’s Mewar Festival: Everything You Need to Know Before You Go. Tusk Travel(2023) Link
14 Things you must know about Bihu, Assam’s harvest festival. Times Of India (2018) Link
15 Tracing The History Of Onam. The commune mag (2023)Link